All levels in Pilates and Paddle

The Stand Up Paddle is an excellent exercise in proprioception. The deep muscles are immediately solicited to maintain stability, accentuating the benefits of the Pilates method.

From the end of May to the end of September

Friday 9am

Departure and supervision: UNCA Albigny / 6 persons per session

Session of 1h15 28€ / 5 sessions 125€.

Paddle and wetsuit provided / Online booking

In case of rain or thunderstorm, the session is cancelled.

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